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336 pages

The Diabetes Reset, The Revolutionary Plan to Reverse, Control, and Avoid Type 2 Diabetes

Creator: George King, Royce Flippin | Health & Fitness - 2015-01-02

Cooling Vests for Brown Fat Activation Here is a sampling of the various cooling vests on the market. The following products generally cost in the range of $200 or less. • RPCM Cool Vest for Therapy. Cooling method: Phase-change ...

Publisher: Workman Publishing

About this book
Imagine controlling—avoiding—reversing!—the “health hazard of the 21st century” (World Health Organization), the disease that afflicts nearly 26 million Americans and is an imminent threat to an additional 80 million adults and children. That's exactly the promise of The Diabetes Reset by Dr. George King, research director and chief science officer at Harvard's Joslin Diabetes Center, the world's largest and most respected diabetes research center, synonymous with revolutionizing the diagnosis, treatment, and prevention of diabetes.Based on the most cutting-edge research—including the groundbreaking discovery of brown fat in adults and its role in burning calories and enhancing the effects of the body's own insulin—The Diabetes Reset translates the latest findings into a plan that will let readers avoid, control, and even reverse type 2 diabetes. The program begins with losing weight—and shows why losing only 5% of body weight makes a life-changing difference. It explains how a good's night sleep can significantly lower blood glucose levels (and why sleep deprivation works in reverse). It disentangles the carbohydrate confusion, reveals how to decrease the body's inflammatory response, and explains the importance of moderate exercise. There are eight strategies in all—if you implement only one, your type 2 diabetes will improve. Pursue all eight of them, and you can stop type 2 diabetes in its tracks. You can even reverse it—effectivelyresetting your body's glucose metabolism for a long, healthy life.



34 pages

The Efficacy of an Air-cooling Vest to Reduce Thermal Strain for Light Armour Vehicle Personnel

Creator: Tom M. McLellan, Defence Research and Development. Toronto, ON. | 2007

Inlet temperatures during C were 20 C and 12 C for the HD and WH conditions, respectively, based on findings reported by Hanna (1). The air-vest was worn over a T-shirt and underneath the armour crew coveralls.

About this book
Light armour vehicle (LAV) personnel are being subjected to high ambient temperatures and radiant heat loads for hours during recent deployments to Afghanistan. One option to reduce the heat strain of crew members is to use the existing air-conditioning discharge outlets as a source of cool air to provide microclimate cooling through an individual air-vest. In this study, seven males were exposed to either hot, dry (HD, 49 C, 10% relative humidity) or warm, humid (WH, 35 C, 70% relative humidity) conditions while either receiving (C) or not receiving (NC) cooling through an air-vest. Inlet temperatures during C were 20 C and 12 C for the HD and WH conditions, respectively, based on findings reported by Hanna (1). The air-vest was worn over a T-shirt and underneath the armour crew coveralls. Subjects also wore a fragmentation vest, helmet and gloves and sat for 3 hours during the heat-stress exposures. All subjects completed the 3 hours of heat-stress exposure during all conditions but the rise in rectal temperature approached 2 C during HD with NC. When C was provided the rise in rectal temperature was minimal throughout the heat stress. It was concluded that micro-climate conditioning was an effective way to reduce the thermal strain of LAV crew.



22 pages

Vests, Cooling Vest, Jelick, Flannel Vest, Scrimmage Vest

Creator: LLC Books | 2010-06


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