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Blueprints of tube chassis





Blueprints of tube chassis rock crawlers - Bookshelf


352 pages

Natural Born Heroes, Mastering the Lost Secrets of Strength and Endurance

Creator: Christopher McDougall | Health & Fitness - 2016-04-05

Natural Born Heroes will inspire readers to unleash the extraordinary potential of the human body and climb, swim, skip, throw, and jump their way to heroic feats.

Publisher: Vintage

About this book
Christopher McDougall's journey begins with a story of remarkable athletic prowess: On the treacherous mountains of Crete, a motley band of World War II Resistance fighters--an artist, a shepherd, and a poet--abducted a German commander from the heart of the Axis occupation. To understand how, McDougall retraces their steps across the island that birthed Herakles and Odysseus, and discovers ancient techniques for endurance, sustenance, and natural movement that have been preserved in unique communities around the world. His search takes us scrambling over rooftops with a Parkour crew in London, foraging for greens with a ballerina in Brooklyn, tossing heavy pieces of driftwood on a Brazilian beach with the creator of MovNat--and, finally, to our own backyards. Natural Born Heroes will inspire readers to unleash the extraordinary potential of the human body and climb, swim, skip, throw, and jump their way to heroic feats.



176 pages

Cupcakes and Cashmere, A Guide for Defining Your Style, Reinventing Your Space, and Entertaining with Ease

Creator: Emily Schuman | Design - 2012-07-20

Based on Emily Schuman’s popular lifestyle blog of the same name, Cupcakes and Cashmere is the must-have guide for those looking to establish their own sense of style, organize and decorate their home, or throw an easy and stylish party.

Publisher: Abrams

About this book
Based on Emily Schuman’s popular lifestyle blog of the same name, Cupcakes and Cashmere is the must-have guide for those looking to establish their own sense of style, organize and decorate their home, or throw an easy and stylish party. Organized by season, the book expands on Schuman’s blog by including DIY projects, organization tips, party-planning ideas, beauty how-tos, and seasonal recipes. Cupcakes and Cashmere features original material that has not been previously published on the site. With her signature photographic layouts, Emily creates a lifestyle that is chic and achievable for every reader, making this the ultimate style guide for living a fashionable life.Praise for Cupcakes and Cashmere:“Inspiration for anyone looking to update her wardrobe, decorate her home, or throw a fab party.” —Shape magazine



288 pages

Body by Science, A Research Based Program to Get the Results You Want in 12 Minutes a Week

Creator: John Little, Doug McGuff | Sports & Recreation - 2009-01-11

Building muscle has never been faster or easier than with this revolutionary once-a-week training program In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a ...

Publisher: McGraw Hill Professional

About this book
Building muscle has never been faster or easier than with this revolutionary once-a-week training program In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.


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