Spare parts direct store - http://spare-parts-direct.com

Tower 200 body by jake - Body




   Tower 200 body by jake - 26 items found  View more items

Tower 200 body by jake - Bookshelf


224 pages

Body by Jake

Creator: Jake Steinfeld | Health & Fitness - 1984-01-01

The renowned bodybuilder and fitness expert outlines his easy-to-follow workout program used by such personalities as Harrison Ford, Teri Garr, Valerie Perrine, Priscilla Presley, and Margot Kidder

Publisher: Simon & Schuster

About this book
The renowned bodybuilder and fitness expert outlines his easy-to-follow workout program used by such personalities as Harrison Ford, Teri Garr, Valerie Perrine, Priscilla Presley, and Margot Kidder


Jake's Tower

Creator: Elizabeth Laird | Juvenile Fiction - 2008-09-04

Jake doesn't believe dreams ever come true. But sometimes they do - in strange and surprising ways. Shortlisted for the Carnegie Medal, Jake's Tower by Elizabeth Laird is a powerful and moving novel that spotlights the issue domestic abuse.

Publisher: Pan Macmillan

About this book
'It's good that I've found this secret place. I can come here and make plans. My main plan for the future is my dream house. It's very tall and thin. A tower really. There'll be a lift to whiz me up to the top. No one can get to me up there. It's totally safe.' In real life, Jake is never safe. He lives in constant fear of his mother's violent boyfriend. But in his imaginary tower he can dream up his own father - the stranger who gave him a cuddle and a fluffy duck the day he was born and went away for ever. Jake doesn't believe dreams ever come true. But sometimes they do - in strange and surprising ways.Shortlisted for the Carnegie Medal, Jake's Tower by Elizabeth Laird is a powerful and moving novel that spotlights the issue domestic abuse.



720 pages

Stephen King's The Dark Tower: The Complete Concordance

Creator: Robin Furth | Literary Criticism - 2012-11-06

Although JAKE, CALLAHAN, and SUSANNAH see several of these bizarre creatures while in NEW YORK CITY's DIXIE ... that plague their human charges in THUNDERCLAP, since the dark land's emanations poison all human body fluids.

Publisher: Simon and Schuster

About this book
The Dark Tower series is the backbone of Stephen King's legendary career. Eight books and more than three thousand pages make up this bestselling fantasy epic. This revised and updated concordance, incorporating the 2012 Dark Tower novel The Wind Through the Keyhole, is the definitive encyclopedic reference book that provides readers with everything they need to navigate their way through the series. With hundreds of characters, Mid-World geography, High Speech lexicon, and extensive cross-references, this comprehensive handbook is essential for any Dark Tower fan. Includes: Characters and Genealogies Magical Objects and Forces Mid-World and Our World Places Portals and Magical Places Mid-, End-, and Our World Maps Timeline for the Dark Tower Series Mid-World Dialects Mid-World Rhymes, Songs, and Prayers Political and Cultural References References to Stephen King’s Own Work


Body Directory

Tower 200 Reviews- Body by Jake Tower 200. Vital consumer ...
Tower 200 Reviews. Real reviews from current users of the Body by Jake Tower 200. This is the Randy Couture Workout Machine. But is it suitable for you?

Body by Jake Tower 200 - AskTheTrainer.com
Is Body by Jake Tower 200 good for a Home Gym? The Body by Jake Tower 200 is an excellent addition to any home gym! The Tower 200 is great for most home gyms because ...

Body by Jake Tower 200 - Get Bigger, Harder, Stronger ...
Check out http://www.thetower200.com/default.as... Get bigger muscles and a harder body with this insane 11-minute workout inspired by 5-time MMA champion ...

Tower 200 By Jake - YouTube
Tower 200 By Jake The Ultimate Door Wat Workout At Home Buy Here: http://www.zoozio.tv/tower-200-door-g

Tower 200 : Appareil de musculation tout-en-un de Body by Jake
Tower 200, une salle de gym à la maison. Tower 200 est un appareil de musculation très ingénieux qui repose sur un système de poulie. Il a été conçu pour ...


ADVANCED PRODUCT FINDER

    Don't see what you're looking for?

Editor's picks

  • Body By Jake

    Body By Jake 556869 Tower 200 Full-Body Exercise Gym

    Sports (Body By Jake)

    Rating (270 reviews):
    (4.3/5)
    Body By Jake

    Be realistic with your expectations

    This is a great little product assuming you have realistic expectations - unless you've never worked out before in your life, this product is not going to build huge muscles, but it IS great for maintenance as well as general fitness. I love working out with free weights, but when you're in graduate school (or insert any other time limiting activity/career) you don't have much time to go to the gym or even switch out the weights at home (sometimes even waking up is a chore~)The wonder about the tower is that it's easy to set up. There's some minor assembly required, but it doesn't take much know-how or time. It fit on several of my doors perfectly. It's also easy to use - I wake up and knock out 200-400 reps for a quick workout that target all parts of my body and it gets me pumped for the day. It's also a great warm-up/cool-down for your regular workout. Tire those big muscle groups, then small muscle groups with free weights, and then jump onto the tower and plow through... 4/5 Samuel Lam (Land of Sun) - See all my reviews, May 15, 2016

    Concept great. Preassembled setup (which I finally got to do ...

    2/5 Alan N. Sabrosky (Jackson, MS) - See all my reviews, September 26, 2014

    The Tower Home Gym is Way cool, but the plastic pulleys melt..

    I love the door gym thingy. It gives me a certain type of burn that's not experienced with free weights. That and its versatile capabilities of pulling and pushing actions makes this the ideal home gym. All you gotta do is add some free weights and a pull up bar. Counter top for dips. And a ironing board, reclined on a couch or something for your bench. And BAM your gooood to go. Well sort of. The problem is that the constant rubbing of the cord and turning of the wheel on the pulley system creates so much heat on the metal bolt thingy inside the wheel that it melts into the wheel on the pulley. Ceasing it from spinning. You'll most likely only notice this after your done doing your reps and then go back the next day only to find that the wheel doesn't turn anymore ;..( This SUCKS MAN you guys aughta fix this. But since I have yet to call the 800 number, I have plans on going over to my closest hardware store to buy some all metal pulleys or stronger plastic ones, to replace the old... 3/5 SixtyCents - See all my reviews Verified Purchase(What's this?) This review is from: Body By Jake 556869 Tower 200 Full-Body Exercise Gym (Sports) I love the door gym thingy. It gives me a certain type of burn that's not experienced with free weights. That and its versatile capabilities of pulling and pushing actions makes this the ideal home gym. All you gotta do is add some free weights and a pull up bar. Counter top for dips. And a ironing board, reclined on a couch or something for your bench. And BAM your gooood to go. Well sort of. The problem is that the constant rubbing of the cord and turning of the wheel on the pulley system creates so much heat on the metal bolt thingy inside the wheel that it melts into the wheel on the pulley. Ceasing it from spinning. You'll most likely only notice this after your done doing your reps and then go back the next day only to find that the wheel doesn't turn anymore ;..( This SUCKS MAN you guys aughta fix this. But since I have yet to call the 800 number, I have plans on going over to my closest hardware store to buy some all metal pulleys or stronger plastic ones, to replace the old... Read more Help other customers find the most helpful reviews  Was this review helpful to you? , May 5, 2014
    List Price: $86.52
    Multi-tension power cords provide 200 pounds of explosive resistance
    Designed to provide big results within 30 days; limited lifetime warranty
    Slides onto any home, office, or dorm door within seconds
    Supports more than 200 exercises in all; durable steel frame
    Tower 200 Body by Jake Strength Training Equipment
    Door-based home gym for working upper and lower body


  • Body By Jake

    Body By Jake 556869 Tower 200 Full-Body Exercise Gym by Tower 200 Full-body Exercise Gym

    Sports (Body By Jake)

    Rating (7 reviews):
    (4.7/5)
    Body By Jake

    Works well.

    4/5 Jennifer Stocking - See all my reviews Verified Purchase(What's this?) This review is from: Body By Jake 556869 Tower 200 Full-Body Exercise Gym by Tower 200 Full-body Exercise Gym (Misc.) Works well. Haven't given it a full workout yet, but it has great resistance. One thing, you'll need a sturdy door to hanging it on, or a 4 by 4. Hard to close the door when it's hanging on it. So that's been a challenge but managing and it's nice. Help other customers find the most helpful reviews  Was this review helpful to you? , May 1, 2017

    Perfect for busy college students or stay at home parents.

    5/5 Sung Cha Thomas - See all my reviews Verified Purchase(What's this?) This review is from: Body By Jake 556869 Tower 200 Full-Body Exercise Gym by Tower 200 Full-body Exercise Gym (Misc.) I should know, I'm both! Rarely do I get a chance to go to the gym anymore but now that this thing is staring at me everyday, I make it a point to do at least a little routine whenever I can. Done right and with diligence, you could reap a lot of benefits from this.Perfect way to get a good pump before you go start your day. Help other customers find the most helpful reviews  Was this review helpful to you? , May 9, 2017

    excellent toning device

    5/5 Georgios - See all my reviews Verified Purchase(What's this?) This review is from: Body By Jake 556869 Tower 200 Full-Body Exercise Gym by Tower 200 Full-body Exercise Gym (Misc.) excellent toning device. I've got it at my home and two at my office and recommend it to my patients. Help other customers find the most helpful reviews  Was this review helpful to you? , May 5, 2017


  • BODY BY JAKE

    BODY BY JAKE TOWER 200 40 lb Power Cords

    Sports (BODY BY JAKE)

    Rating (24 reviews):
    (4.1/5)
    BODY BY JAKE

    Gets it done!

    4/5 Mr. M - See all my reviews Verified Purchase(What's this?) This review is from: BODY BY JAKE TOWER 200 40 lb Power Cords (Misc.) The plastic on the old ones broke, great replacement and easy to attach. I was only going to replace one, but when I felt the tension I did them both. I guess that's the bad part of using these, overtime they loose their strength Help other customers find the most helpful reviews  Was this review helpful to you? , April 8, 2015

    Weak Bands

    3/5 Will arnold - See all my reviews Verified Purchase(What's this?) This review is from: BODY BY JAKE TOWER 200 40 lb Power Cords (Misc.) The bands replaced broken ones and I don't think the band were of equal resistance but it was to much trouble to remove them and return so I just adjust how I used the tower Help other customers find the most helpful reviews  Was this review helpful to you? , August 10, 2016

    On time good price. Would recommend

    5/5 Lou - See all my reviews Verified Purchase(What's this?) This review is from: BODY BY JAKE TOWER 200 40 lb Power Cords (Misc.) Exactly what I expected. On time good price. Would recommend seller Help other customers find the most helpful reviews  Was this review helpful to you? , October 1, 2014
    List Price: $24.99


  • Body By Jake

    Body By Jake Tower 200 Universal Resistance Bands Hand Grips Handles

    Sports (Body By Jake)

    Rating (8 reviews):
    (4.7/5)
    Body By Jake

    Five Stars

    5/5 Amazon Customer (Boca Raton, FL United States) - See all my reviews Verified Purchase(What's this?) This review is from: Body By Jake Tower 200 Universal Resistance Bands Hand Grips Handles (Misc.) good quality Help other customers find the most helpful reviews  Was this review helpful to you? , March 22, 2017

    Gorilla grips

    5/5 Kieron Whitfield - See all my reviews Verified Purchase(What's this?) This review is from: Body By Jake Tower 200 Universal Resistance Bands Hand Grips Handles (Misc.) Great grip for workouts. Sturdy and tough for over burn workouts. Help other customers find the most helpful reviews  Was this review helpful to you? , February 16, 2017

    Five Stars

    5/5 george a jajonie - See all my reviews Verified Purchase(What's this?) This review is from: Body By Jake Tower 200 Universal Resistance Bands Hand Grips Handles (Misc.) better then any grips I have Help other customers find the most helpful reviews  Was this review helpful to you? , March 23, 2017
    List Price: $9.97
    Soft foam Handle Grips
    Universal Hand grips with metal D Rings
    Durable Commercial Quality
    Pair of Handles
    For use with Resistance bands & Home Gyms


  • BODY BY JAKE

    BODY BY JAKE Tower 200 Straight Bar

    Sports (BODY BY JAKE)
    List Price: $24.99


  • Body By Jake

    Body By Jake Tower 200 Universal Resistance Bands Hand Grips Handles

    Sports (Body By Jake)

    Rating (9 reviews):
    (4.4/5)
    Body By Jake

    NOT QUITE THE SAME SIZE.

    3/5 JACK LOBO (Greenwich,CT USA) - See all my reviews Verified Purchase(What's this?) This review is from: Body By Jake Tower 200 Universal Resistance Bands Hand Grips Handles (Misc.) I was wanting to buy 5 additional pairs of handles for my tower 200 so I could quickly go up or down the different tension cords. But I also wanted them to be the same exact thickness in the sponge as in the ones that come with the tower 200 for maintaining that extra squeeze, but unfortunately they are not. They are thinner. In fact they are exactly the same size as the replacement handles I bought a couple of years ago. Some buyers said they were the same size so I bought one pair to test the waters. I don't think they intentionally mislead me. I just think they weren't fully aware what I exactly meant. So if thickness and that extra squeeze is a non factor for you go ahead and buy some extra handles, the price is good. As for me I'm disappointed and have no need to buy any more pairs Help other customers find the most helpful reviews  Was this review helpful to you? , July 21, 2014

    Great work out

    5/5 Ron - See all my reviews Verified Purchase(What's this?) This review is from: Body By Jake Tower 200 Universal Resistance Bands Hand Grips Handles (Misc.) This thing is great! Help other customers find the most helpful reviews  Was this review helpful to you? , March 12, 2017

    Works Just Fine

    4/5 Joe G - See all my reviews Verified Purchase(What's this?) This review is from: Body By Jake Tower 200 Universal Resistance Bands Hand Grips Handles (Misc.) Replacement handles as I tore through the other ones. Exactly like the ones that came with the Tower 200! Help other customers find the most helpful reviews  Was this review helpful to you? , August 19, 2015
    List Price: $14.99
    Tower 200 Hand grips
    Universal Hand grips with metal clips
    Metal Clips allow for quick changing of bands
    Soft foam Handle Grips
    For use with Resistance bands & Home Gyms


  • Body By Jake Tower 200 Full-Body Exercise Gym [Sports] & Mini Tool Box (ml)

    Single Detail Page Misc

    Door-based home gym for working upper and lower body
    Tower 200 Body by Jake Strength Training Equipment
    Supports more than 200 exercises in all; durable steel frame
    Multi-tension power cords provide 200 pounds of explosive resistance
    Slides onto any home, office, or dorm door within seconds




  • A.C.

    Door Gym Workout

    Sports (A.C.)
    List Price: $44.95

    Easy to use and secures to virtually any door
    Activates stabilizer muscles to strengthen your core
    Gives you a great upper body workout


Body