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288 pages

The Body Book

Creator: Cameron Diaz | Health & Fitness - 2014-01-02

Superstar Hollywood actress and former model Cameron Diaz shares her advice on how to become happier, healthier and stronger.

Publisher: HarperCollins UK

About this book
Superstar Hollywood actress and former model Cameron Diaz shares her advice on how to become happier, healthier and stronger. Cameron Diaz has been a role model for millions of women all over the world throughout her career. But, as she’d be the first to admit, she hasn’t always been as health-conscious as she is now. As a young woman, Cameron didn’t always think about how the decisions she was making about her diet and lifestyle would impact her health for years to come. But over the past fifteen years, she has discovered that what she eats is inseparably linked to how she feels and looks. That knowledge – that nutrition impacts life – fuelled her hunger to educate herself about the best ways to feed, move, and care for her body. In The Body Book, Cameron shares what she’s learned and offers a comprehensive guide for women to look and feel their best. Cameron doesn’t offer a one-size-fits-all program or set goals to reach in seven days or thirty days or a year; instead, The Body Book offers a long-term approach to a long, strong, healthy life. Informed by experts and grounded in science, but brought to life by Cameron’s passion and personal experiences, The Body Book is an empowering, educational, and inspiring handbook for women everywhere.



192 pages

The Ultimate Girls’ Body Book, Not-So-Silly Questions About Your Body

Creator: Walt Larimore, MD, Amaryllis Sánchez Wohlever, MD | Juvenile Nonfiction - 2013-12-24

I have to use that? Is this normal? And, Why is this happening to me? The Ultimate Body Book for Girls answers all those awkward questions you’d rather not ask your mom—at least out loud.

Publisher: Zondervan

About this book
Because Growing Up Shouldn’t Be a Mystery Girls’ bodies do the craziest things! They can kick soccer balls and spin perfect pirouettes, or they can trip up the stairs and break out in zits. As you grow and your body goes through some pretty wild changes, you might be wondering things like: Why don’t I look like her? I have to use that? Is this normal? And, Why is this happening to me? The Ultimate Body Book for Girls answers all those awkward questions you’d rather not ask your mom—at least out loud. Mixing fun with great advice, you’ll learn about bras, boys, periods, pimples, and so much more. Most importantly, you’ll learn that God made you exactly the way he wants you—no matter how weird growing up can be.



238 pages

Body, Recovering Our Sensual Wisdom

Creator: Don Johnson | Body, Mind & Spirit - 1992

No Marketing Blurb

Publisher: North Atlantic Books

About this book
Body: Recovering Our Sensual Wisdom outlines a plan for reclaiming unity among our body movements, senses, and thought processes. It describes how we are pressured to mold ourselves to fit others' needs by attitudes fostered in religions, schools, the workplace, and the military. It gives special attention to how gender ideals shape us. Interweaving personal experiences, anatomical analyses, and the stories of men and women from various walks of life, the book explores how the mind/body split, concretized in our social institutions, coaxes us to distrust what our own senses tell us. In marked contrast to the individualistic aura of books in a similar vein, this book argues that individual awareness alone is not enough to correct the social scars left by mind-body dualisms. Real change can only come about when we join together to alter the shapes of our social body: schools, churches, political organizations, businesses, and health-care practices. Throughout the book, there are practical yet sensitive exercises offered for bringing about a reunion of abstract ideas and flesh, a recovery of our forgotten genius embedded in the cells of our bodies.


Body Directory

Body | Definition of Body by Merriam-Webster
Define body: the main part of a plant or animal body especially as distinguished from limbs and head : trunk — body in a sentence

Body | Define Body at Dictionary.com
Body definition, the physical structure and material substance of an animal or plant, living or dead. See more.

Bodybuilding.com - Official Site
Workouts Julian Smith's Signature Moves For Legs A perfect balance of lower-body size and definition like Julian Smith's doesn't ...

Body - Wikipedia
In science In physics. Physical body, an object in physics; In life sciences. Human body, the entire structure of a human organism Dead body or cadaver, a dead human body

Body (2015) - IMDb
Directed by Dan Berk, Robert Olsen. With Helen Rogers, Alexandra Turshen, Lauren Molina, Larry Fessenden. A night out turns deadly when three girls break into a ...


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