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224 pages

Body by Jake

Creator: Jake Steinfeld | Health & Fitness - 1984-06

The renowned bodybuilder and fitness expert outlines his easy-to-follow workout program used by such personalities as Harrison Ford, Teri Garr, Valerie Perrine, Priscilla Presley, and Margot Kidder

Publisher: Simon & Schuster

About this book
The renowned bodybuilder and fitness expert outlines his easy-to-follow workout program used by such personalities as Harrison Ford, Teri Garr, Valerie Perrine, Priscilla Presley, and Margot Kidder



176 pages

Get Strong!, Body By Jake's Guide to Building Confidence, Muscles, and a Great Future for Teenage Guys

Creator: Jake Steinfeld | Self-Help - 2002-01-01

Provides a workout for readers, asking them to evaluate how they see themselves physically and mentally before offering instructions for power, stamina, and strength training as well as warm-up stretches and daily exercises.

Publisher: Fireside

About this book
"I want you to spill your guts -- dreams and fears, successes and failures -- before you spill them on the training floor. You probably have many questions about how to better your body, your mind, and your future; so if you're ready to listen, I have the answers!" -- From the introduction to Get Strong! Now is the time to become the guy that you have always wanted to be! Get Strong! is the first guide to not only getting in shape, but also getting your life in gear. Fitness motivator Jake Steinfeld, better known to the world as "Body by Jake," helps you learn the basic steps to a more confident, more powerful, and healthier life. From bicep curls to life evaluations, Jake takes a whole new look at how to make it through your teenage years, and not just as another peg on the totem pole, but as the Big Man on Campus. Chock-full of real-life tales from Jake's own youth and descriptions and illustrations of exercises to get yourself in shape, Get Strong! is the plan you need to become strong and confident. So get off your buttissimo and get down to business, because as Jake says, "I want you to build the most impressive physique that you thought possible with this book, but I also want you to build an impressive future." By following the steps outlined in Get Strong!, you will achieve just that. A portion of the proceeds of Get Strong! will go to the Don't Quit! Foundation.



288 pages

This Time Together, Laughter and Reflection

Creator: Carol Burnett | Biography & Autobiography - 2011-03-22

Body by jake >kt age fourteen my daughter Erin was attending a rather progressive school in Santa Monica, California. It struck me as progressive because the students were encouraged to call their teachers by their first names , ...

Publisher: Three Rivers Pr

About this book
THIS TIME TOGETHER is 100 percent Carol Burnett – funny, irreverent, and irresistible.  Carol Burnett is one of the most beloved and revered actresses and performers in America. The Carol Burnett Show was seen each week by millions of adoring fans and won twenty-five Emmys in its remarkable eleven-year run. Now, in This Time Together, Carol really lets her hair down and tells one funny or touching or memorable story after another – reading it feels like sitting down with an old friend who has wonderful tales to tell.  In engaging anecdotes, Carol discusses her remarkable friendships with stars such at Jimmy Stewart, Lucille Ball, Cary Grant, and Julie Andrews; the background behind famous scenes, like the moment she swept down the stairs in her curtain-rod dress in the legendary “Went With the Wind” skit; and things that would happen only to Carol – the prank with Julie Andrews that went wrong in front of the First Lady; the famous Tarzan Yell that saved her during a mugging; and the time she faked a wooden leg to get served in a famous ice cream emporium. This poignant look back allows us to cry with the actress during her sorrows, rejoice in her successes, and finally, always, to laugh.From the Hardcover edition.


Body Directory

Body By Jake Total Body Trainer - Total Body Trainer ...
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Body by Jake Hip and Thigh - YouTube
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body by jake | eBay - Electronics, Cars, Fashion ...
Find great deals on eBay for body by jake body by jake tower 200. Shop with confidence.

Amazon.com : Body By Jake Tower 200 Full-Body Exercise Gym ...
Tower 200 Body by Jake Strength Training Equipment; Door-based home gym for working upper and lower body; Slides onto any home, office, or dorm door within seconds


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Editor's picks

  • Body by Jake

    Body By Jake Tower 200 Full-Body Exercise Gym

    Sports (Body by Jake)
    List Price: $249.99

    Multi-tension power cords provide 200 pounds of explosive resistance
    Tower 200 Body by Jake Strength Training Equipment
    Supports more than 200 exercises in all; durable steel frame
    Door-based home gym for working upper and lower body
    Slides onto any home, office, or dorm door within seconds
    Designed to provide big results within 30 days; limited lifetime warranty


  • BODY BY JAKE

    Body By Jake The Solution Ab Machine

    Sports (BODY BY JAKE)
    List Price: $229.00
    Price: $99.95
    You Save: $129.05 (56%)


  • Fitness Replacement Bands

    Body By Jake Replacement Band Set- 70lb Total Weight- 2 Pairs (2) 25lb Bands + (2) 10lb Band

    Sports (Fitness Replacement Bands)

    Rating (4 reviews):
    (4.2/5)
    Fitness Replacement Bands

    I was suppose to receive 2 pairs of 10 lbs ...

    0 2/5 Nanette Conley - See all my reviews Verified Purchase(What's this?) This review is from: Body By Jake Replacement Band Set- 70lb Total Weight- 2 Pairs (2) 25lb Bands + (2) 10lb Band (Misc.) I was suppose to receive 2 pairs of 10 lbs weights and received 2 pairs of 5 lbs weights instead. Feeling cheated paid for 70lbs and only got 60lbs. I am owed another 10 lbs. 0 Help other customers find the most helpful reviews  Was this review helpful to you? , December 5, 2014

    Perfect replacement bands for my Body by Jake

    0 5/5 ells5916 "ells5916" (Georgia) - See all my reviews Verified Purchase(What's this?) This review is from: Body By Jake Replacement Band Set- 70lb Total Weight- 2 Pairs (2) 25lb Bands + (2) 10lb Band (Misc.) Perfect replacement bands for my Body by Jake, one broke after years of use, can add the others for more resistance as needed. 0 Help other customers find the most helpful reviews  Was this review helpful to you? , December 23, 2014

    Five Stars

    0 5/5 Olga Zamarripa - See all my reviews Verified Purchase(What's this?) This review is from: Body By Jake Replacement Band Set- 70lb Total Weight- 2 Pairs (2) 25lb Bands + (2) 10lb Band (Misc.) I like these. Gives me the option to up the strength when working out. 0 Help other customers find the most helpful reviews  Was this review helpful to you? , February 15, 2015
    Thick Rubber, Durable, New Design, Made for longer lasting usage
    10lb Band: 8.5"L x 2 1/2"W x 1/2"H. The diameter of the hole is 1".
    25lb Band: 9"L x 2 1/2"W x 3/4"H. The diameter of the hole is 1".
    60 day warranty!


  • Body By Jake

    Body By Jake TWRXPRESS Tower Xpress

    Sports (Body By Jake)

    Rating (8 reviews):
    (3.8/5)
    Body By Jake

    I MADE IT BETTER

    THIS IS MY OLD REVIEW: The Tower Xpress is more than less than the Tower 200. It comes with four pulleys at the top, but no pulleys at the bottom. So if you need to do exercises that require you to pull upwards or for your legs you have to switch the pulleys around. WHAT A PAIN IN THE BUTT! Why couldn't they just have 8 pulleys to begin with. And another thing you should know, the top part requires spacers at the front to make sure your door will shut by leveling off the top door brackets. I sent an email inquiring if they sell extra pulleys. I await their response. I'm sorry but they just didn't think this product through all the way. Well I just called body by jake customer service and they said they don't sell pulleys as a separate item. I might remove 2 at the top and put them at the bottom. THIS IS MY UPDATE: Since they don't sell pulleys separately I switched the two lighter cables and pulleys to the bottom and will leave it that way. Now I can do exercises lifting up AND... 4/5 JACK LOBO "ljb926" (Greenwich,CT USA) - See all my reviews This review is from: Body By Jake TWRXPRESS Tower Xpress (Misc.) THIS IS MY OLD REVIEW: The Tower Xpress is more than less than the Tower 200. It comes with four pulleys at the top, but no pulleys at the bottom. So if you need to do exercises that require you to pull upwards or for your legs you have to switch the pulleys around. WHAT A PAIN IN THE BUTT! Why couldn't they just have 8 pulleys to begin with. And another thing you should know, the top part requires spacers at the front to make sure your door will shut by leveling off the top door brackets. I sent an email inquiring if they sell extra pulleys. I await their response. I'm sorry but they just didn't think this product through all the way. Well I just called body by jake customer service and they said they don't sell pulleys as a separate item. I might remove 2 at the top and put them at the bottom. THIS IS MY UPDATE: Since they don't sell pulleys separately I switched the two lighter cables and pulleys to the bottom and will leave it that way. Now I can do exercises lifting up AND... Read more Help other customers find the most helpful reviews  Was this review helpful to you? , October 21, 2012

    Tempting - But Only Buy It On Sale

    I. PERSONAL BACKGROUNDI am a 55 year old male, 5'5", and approximately 127 lbs. I've enjoyed some form of exercise for most of my teenage and adult life. From racing with a swim team, to earning my black belt in Tae Kwon Do. I currently workout at home using Bodylastics resistance bands, my own body weight, and some weights. I purchased the Body-by-Jake Tower Xpress in November 2011.II. REVIEW:Like with the Tower 200 - as another Amazon reviewer succinctly wrote - the product is really a glorified resistance band system. In essence, all you're getting are resistance bands attached to a metal frame.The Tower Xpress is the lesser known little brother to the Tower 200. It consists of 4 (four) resistance bands: 2 x 25 lbs. of resistance and 2 x 40 lbs. of resistance, making for a 130 lb. maximum total.The Tower Xpress retails in select stores (Target, Kohls, et. al.) for $80.00. Via the Body-by-Jake website, the product sells... 2/5 William Congreve "Will" (London, England) - See all my reviews This review is from: Body By Jake TWRXPRESS Tower Xpress (Misc.) I. PERSONAL BACKGROUNDI am a 55 year old male, 5'5", and approximately 127 lbs. I've enjoyed some form of exercise for most of my teenage and adult life. From racing with a swim team, to earning my black belt in Tae Kwon Do. I currently workout at home using Bodylastics resistance bands, my own body weight, and some weights. I purchased the Body-by-Jake Tower Xpress in November 2011.II. REVIEW:Like with the Tower 200 - as another Amazon reviewer succinctly wrote - the product is really a glorified resistance band system. In essence, all you're getting are resistance bands attached to a metal frame.The Tower Xpress is the lesser known little brother to the Tower 200. It consists of 4 (four) resistance bands: 2 x 25 lbs. of resistance and 2 x 40 lbs. of resistance, making for a 130 lb. maximum total.The Tower Xpress retails in select stores (Target, Kohls, et. al.) for $80.00. Via the Body-by-Jake website, the product sells... Read more Help other customers find the most helpful reviews  Was this review helpful to you? , November 21, 2012

    Lives up to its name.

    0 5/5 Amazon Customer - See all my reviews Verified Purchase(What's this?) This review is from: Body By Jake TWRXPRESS Tower Xpress (Misc.) I bought this as a gift for my younger brother. He's a college athlete and still needs to be in shape during the off season. This gift was a great solution. 0 Help other customers find the most helpful reviews  Was this review helpful to you? , June 24, 2014
    Lightweight and portable
    Multi-tension cords offer up to 130 pounds of resistance
    Program is designed to offer a full workout in 7 minutes a day
    Includes hand grips, ankle straps and workout DVD
    Hangs on door


  • Warner Home Video

    Body By Jake - Total Body Workout

    DVD (Warner Home Video)

    Rating (26 reviews):
    (4.5/5)
    Warner Home Video

    A Thorough, Comprehensive Workout Series in One DVD

    This DVD is one of the top three videos/DVDs in my HUGE collection. It should be much better promoted than it is.I've been working out for 20 years, and have had three pregnancies, and am now in the best shape of my life, am strong, hardy, defined, tight and slim, even after extensive bladder surgery and an hysterectomy in late 2005. This January, 2006, marks the first time I have ever even seen a "Body By Jake" video. I am VERY impressed, as this DVD is thorough, organized, the cueing is excellent, the motivation is strong, and the techniques taught are rock-solid. And although this DVD is derived from three videos from a series that is over ten years old (I thought I'd get that out of the way), it does not matter one bit, even if you are picky about costumes and music (like me). Jake is an EXCELLENT, vastly professional instructor/trainer/motivator. Set looks new, participants are strong, music is fine-really!). He encourages you to work hard, instilling in you the... 5/5 M. Rudman "verse47" (Littleton, CO USA) - See all my reviews, February 6, 2006

    great calorie burner, great muscle toner, great instructor and cueing...what more can I say?

    My workout regimen is an extensive collection of fitness dvds. If I feel my motivation waning, I'll buy one or two new ones so I wound up with quite a rotation of a library of workout dvds. Because of this, I'm picky about which ones I like, which ones I keep, and I have quite a comparison.Instruction: That said, this one ROCKS!! He is charming and fun personality-wise with some of the best instruction I've seen out there in doing the moves right. But don't think this is a beginner's dvd because of the great instruction, while you can alter the workout easily to fit your level, even those who love to workout will FEEL it.Caloric Burn: Body By Jake takes to heart the evidence that the most effective workout will get your heart rate up then do strength training while it's up and alternate this fat burning and muscle building circuit through the workout. I wear a bodybugg to measure my daily caloric burn so I can actually SEE scientifically how many calories a... 5/5 Chandler - See all my reviews, September 22, 2009

    A great discovery from the past

    0 5/5 Ryan (Illinois) - See all my reviews Verified Purchase(What's this?) This review is from: Body By Jake - Total Body Workout (DVD) The Body By Jake brand may have reached its peak a number of years back, but this DVD proves that fundamental routines really work. A fellow sales rep suggested checking out the Body By Jake book for a toning and cardio program that maximizes results in an efficient amount of time. I found the DVD instead and have not been disappointed. Most of what you need to know has already been well written here, but I wanted to say "affirmative!" I haven't worked out in several years, and have finally made the commitment to 3 days a week, plus some running. No fancy equipment, just some dumbbells and a bench, but you could make do with nothing for a while...as Jake says during one of the circuits, "there's no excuse not to work out!" I'll skip all the new trendy DVD workout productions, this one is working great for me. 0 Help other customers find the most helpful reviews  Was this review helpful to you? , June 3, 2007
    List Price: $19.97


  • Fitness Replacement Bands

    PAIR of 25LB Weight Strap Resistance Replacement Band for Body By Jake Machines

    Sports (Fitness Replacement Bands)

    Rating (12 reviews):
    (3.6/5)
    Fitness Replacement Bands

    Thick and Durable 25LB Resistance Bands for Body By Jake Machine

    0 5/5 Carmen Gonzalez - See all my reviews Verified Purchase(What's this?) This review is from: PAIR of 25LB Weight Strap Resistance Replacement Band for Body By Jake Machines (Misc.) I'm impressed with how thick these bands are, they offer better resistance unlike the original bands that were thinner and eventually broke. 0 Help other customers find the most helpful reviews  Was this review helpful to you? , April 21, 2013

    Replacement Bands For Body By Jake

    0 5/5 Bubby - See all my reviews Verified Purchase(What's this?) This review is from: PAIR of 25LB Weight Strap Resistance Replacement Band for Body By Jake Machines (Misc.) They are better than the ones that came on it. Perfect size, they might be a little bit stronger. Thank you so much. 0 Help other customers find the most helpful reviews  Was this review helpful to you? , April 21, 2014

    Weak

    0 1/5 Kevin - See all my reviews Verified Purchase(What's this?) This review is from: PAIR of 25LB Weight Strap Resistance Replacement Band for Body By Jake Machines (Misc.) Weak they r a like 15 pound bands I'm not happy they said they were twenty five pound bands and they r not 0 Help other customers find the most helpful reviews  Was this review helpful to you? , April 5, 2014
    The bands measure 6" between hole to hole and 7/8" diameter for the hole.
    New Design
    Durable
    Thick Rubber
    Made for longer lasting usage


  • BODY BY JAKE

    BODY BY JAKE TOWER 200 40 lb Power Cords

    Sports (BODY BY JAKE)

    Rating (5 reviews):
    (4.8/5)
    BODY BY JAKE

    Great replacement power cords

    0 4/5 PeterJ (Jamaica) - See all my reviews Verified Purchase(What's this?) This review is from: BODY BY JAKE TOWER 200 40 lb Power Cords (Misc.) I like the consistency and performance of the cords after several months of use. They provide great resistance and have improved my exercise workout results creditably. 0 Help other customers find the most helpful reviews  Was this review helpful to you? , October 30, 2013

    On time good price. Would recommend

    0 5/5 Lou - See all my reviews Verified Purchase(What's this?) This review is from: BODY BY JAKE TOWER 200 40 lb Power Cords (Misc.) Exactly what I expected. On time good price. Would recommend seller 0 Help other customers find the most helpful reviews  Was this review helpful to you? , October 1, 2014

    Five Stars

    0 5/5 Paul dolen - See all my reviews This review is from: BODY BY JAKE TOWER 200 40 lb Power Cords (Misc.) Product just as described, and fast shipping. Thanks! 0 Help other customers find the most helpful reviews  Was this review helpful to you? , September 8, 2014
    List Price: $49.99
    Price: $10.00
    You Save: $39.99 (80%)


  • Body By Jake

    Body by Jake IM Body Weight Training Rings

    Sports (Body By Jake)
    List Price: $99.99

    Use Your Own Body Weight to Rock Hard and Ripped
    Train using a Garage Beam, Basement Rafter, or In The Park
    Patented Door Anchoring System-Safe for Doors
    Just 14 Minutes a Day
    Fits on Any Door


  • Body By Jake

    Body By Jake Tower 200 Universal Resistance Bands Hand Grips Handles

    Sports (Body By Jake)

    Rating (3 reviews):
    (4.3/5)
    Body By Jake

    NOT QUITE THE SAME SIZE.

    0 3/5 JACK LOBO "ljb926" (Greenwich,CT USA) - See all my reviews Verified Purchase(What's this?) This review is from: Body By Jake Tower 200 Universal Resistance Bands Hand Grips Handles (Misc.) I was wanting to buy 5 additional pairs of handles for my tower 200 so I could quickly go up or down the different tension cords. But I also wanted them to be the same exact thickness in the sponge as in the ones that come with the tower 200 for maintaining that extra squeeze, but unfortunately they are not. They are thinner. In fact they are exactly the same size as the replacement handles I bought a couple of years ago. Some buyers said they were the same size so I bought one pair to test the waters. I don't think they intentionally mislead me. I just think they weren't fully aware what I exactly meant. So if thickness and that extra squeeze is a non factor for you go ahead and buy some extra handles, the price is good. As for me I'm disappointed and have no need to buy any more pairs 0 Help other customers find the most helpful reviews  Was this review helpful to you? , July 21, 2014

    Five Stars

    0 5/5 Daniel Thornton - See all my reviews Verified Purchase(What's this?) This review is from: Body By Jake Tower 200 Universal Resistance Bands Hand Grips Handles (Misc.) Perfect 0 Help other customers find the most helpful reviews  Was this review helpful to you? , January 6, 2015

    Five Stars

    0 5/5 Amazon Customer "tcpheonix" - See all my reviews Verified Purchase(What's this?) This review is from: Body By Jake Tower 200 Universal Resistance Bands Hand Grips Handles (Misc.) Awesome 0 Help other customers find the most helpful reviews  Was this review helpful to you? , December 5, 2014
    List Price: $29.99
    Price: $2.99
    You Save: $27.00 (90%)
    Universal Hand grips with metal clips
    For use with Resistance bands & Home Gyms
    Metal Clips allow for quick changing of bands
    Soft foam Handle Grips
    Tower 200 Hand grips


  • Fitness Replacement Bands

    Body By Jake Replacement Band Set- 10lb Total Weight- (2) 5lb Bands

    Sports (Fitness Replacement Bands)

    5lb Band: 9"L x 2 1/2"W x 1/2"H. The diameter of the hole is 1".
    60 day warranty!
    Thick Rubber, Durable, New Design, Made for longer lasting usage


Body


Gift Ideas

Body by Beer Tee Shirt

body, beer, drinking, overweight, belly, beer
Screw that Jake guy, this is Body by BEER! For the Big Dick Daddy From Cincinnati and all my drinking friends who have lost the svelte battle with the cold barley pop. Burrp, hoist another round.
Price: $$36.20


MOSTLY.JPG T-SHIRTS

basic,t
After being nuked in Week One, Jake struggles to cope with the fact that his body isn't healing, leaving him looking like a zombie!
Price: $$21.95

Zodiac poster - Pisces

pisces,, mermaids,, cupid,, Venus,,

Price: $$15.70

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