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224 pages

Body by Jake

Creator: Jake Steinfeld | Health & Fitness - 1984-06

The renowned bodybuilder and fitness expert outlines his easy-to-follow workout program used by such personalities as Harrison Ford, Teri Garr, Valerie Perrine, Priscilla Presley, and Margot Kidder

Publisher: Simon & Schuster

About this book
The renowned bodybuilder and fitness expert outlines his easy-to-follow workout program used by such personalities as Harrison Ford, Teri Garr, Valerie Perrine, Priscilla Presley, and Margot Kidder



176 pages

Get Strong!, Body By Jake's Guide to Building Confidence, Muscles, and a Great Future for Teenage Guys

Creator: Jake Steinfeld | Self-Help - 2002-01-01

Provides a workout for readers, asking them to evaluate how they see themselves physically and mentally before offering instructions for power, stamina, and strength training as well as warm-up stretches and daily exercises.

Publisher: Fireside

About this book
"I want you to spill your guts -- dreams and fears, successes and failures -- before you spill them on the training floor. You probably have many questions about how to better your body, your mind, and your future; so if you're ready to listen, I have the answers!" -- From the introduction to Get Strong! Now is the time to become the guy that you have always wanted to be! Get Strong! is the first guide to not only getting in shape, but also getting your life in gear. Fitness motivator Jake Steinfeld, better known to the world as "Body by Jake," helps you learn the basic steps to a more confident, more powerful, and healthier life. From bicep curls to life evaluations, Jake takes a whole new look at how to make it through your teenage years, and not just as another peg on the totem pole, but as the Big Man on Campus. Chock-full of real-life tales from Jake's own youth and descriptions and illustrations of exercises to get yourself in shape, Get Strong! is the plan you need to become strong and confident. So get off your buttissimo and get down to business, because as Jake says, "I want you to build the most impressive physique that you thought possible with this book, but I also want you to build an impressive future." By following the steps outlined in Get Strong!, you will achieve just that. A portion of the proceeds of Get Strong! will go to the Don't Quit! Foundation.



288 pages

This Time Together, Laughter and Reflection

Creator: Carol Burnett | Biography & Autobiography - 2011-03-22

Body by jake >kt age fourteen my daughter Erin was attending a rather progressive school in Santa Monica, California. It struck me as progressive because the students were encouraged to call their teachers by their first names , ...

Publisher: Three Rivers Pr

About this book
THIS TIME TOGETHER is 100 percent Carol Burnett – funny, irreverent, and irresistible.  Carol Burnett is one of the most beloved and revered actresses and performers in America. The Carol Burnett Show was seen each week by millions of adoring fans and won twenty-five Emmys in its remarkable eleven-year run. Now, in This Time Together, Carol really lets her hair down and tells one funny or touching or memorable story after another – reading it feels like sitting down with an old friend who has wonderful tales to tell.  In engaging anecdotes, Carol discusses her remarkable friendships with stars such at Jimmy Stewart, Lucille Ball, Cary Grant, and Julie Andrews; the background behind famous scenes, like the moment she swept down the stairs in her curtain-rod dress in the legendary “Went With the Wind” skit; and things that would happen only to Carol – the prank with Julie Andrews that went wrong in front of the First Lady; the famous Tarzan Yell that saved her during a mugging; and the time she faked a wooden leg to get served in a famous ice cream emporium. This poignant look back allows us to cry with the actress during her sorrows, rejoice in her successes, and finally, always, to laugh.From the Hardcover edition.


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Editor's picks

  • Body by Jake

    Body By Jake Tower 200 Full-Body Exercise Gym

    Sports (Body by Jake)

    Rating (156 reviews):
    (3.8/5)
    Body by Jake

    Versatile & compact, but with some caveats

    After unpacking the box, the setup was reasonably straightforward and required no tools. The setup instructions were adequate, but I would have liked to see more, and larger, pictures. Line drawings would have been clearer. Also, the instructions don't mention that you should install the Tower 200 on the side of the door opposite of the way it opens (e.g. if the door swings out, install it on the inside). If you don't, all the stress from pulling on the gym will transfer to the door's latch and hinges, which is probably a bad idea. Maybe that's obvious, but I didn't realize it until I was almost done installing the gym on the wrong side.The metal brackets that contact the door have insufficient padding, and may scuff up your door. I added some stick-on rubber bumpers to avoid this. The brackets are wide enough to accommodate a thick door, up to approx. 2 in. (5 cm). The downside is that if your door is thinner, like my interior door, there will be some forward and... 3/5 Error404 (Southern CA, USA) - See all my reviews This review is from: Body By Jake Tower 200 Full-Body Exercise Gym (Sports) After unpacking the box, the setup was reasonably straightforward and required no tools. The setup instructions were adequate, but I would have liked to see more, and larger, pictures. Line drawings would have been clearer. Also, the instructions don't mention that you should install the Tower 200 on the side of the door opposite of the way it opens (e.g. if the door swings out, install it on the inside). If you don't, all the stress from pulling on the gym will transfer to the door's latch and hinges, which is probably a bad idea. Maybe that's obvious, but I didn't realize it until I was almost done installing the gym on the wrong side.The metal brackets that contact the door have insufficient padding, and may scuff up your door. I added some stick-on rubber bumpers to avoid this. The brackets are wide enough to accommodate a thick door, up to approx. 2 in. (5 cm). The downside is that if your door is thinner, like my interior door, there will be some forward and... Read more Help other customers find the most helpful reviews  Was this review helpful to you? , May 2, 2010

    Good product, good price.

    0 4/5 Judo Jeff "J." (U.S.A) - See all my reviews This review is from: Body By Jake Tower 200 Full-Body Exercise Gym (Sports) I bought this item with little knowledge of it. I had read mixed reviews of it on here but decided to go with my gut feeling and just get it. It's a pretty good product over all, installs easy to any door, and is fun to use. The workout instructions are somewhat vague, but the dvd certainly helps. For those of you that are always at the gym or are in incredible shape, this wont help you much. For those of you that are crunched for time or have little experience at the gym, this is a nice workout item that can get you into shape. I incorporate this in my martial arts, regualr gym, and cardio workouts and it fits nice. 0 Help other customers find the most helpful reviews  Was this review helpful to you? , February 24, 2010

    Big bang for your buck!

    I purchased the Tower 200 at my local Target store for $200, which came with a $30 Target gift card. This means that the Tower 200 actually cost me $170. I completely agree with the other reviewer on all points. It's well made, easy to install, and you can start your workouts almost immediately. I suggest watching the DVD first, which is included with the package. The workouts are effective and fairly safe to do. The excercises on the manual look good but lack detailed instructions. If you're familiar with bodybuilding, I'm sure you can figure it out. The kind of people that would get the biggest bang for their buck, are probably weekend warriors that want to get in shape, but don't have the time or money to go to a gym. I believe it's safe to use if you're in your 40's or 50's. I'm a martial artist, and use it for conditioning and strength training. I especially like doing the 11 minute and MMA workout shown on the DVD. In my opinion, the people that wouldn't be challenged... 5/5 Amazon Customer (California) - See all my reviews This review is from: Body By Jake Tower 200 Full-Body Exercise Gym (Sports) I purchased the Tower 200 at my local Target store for $200, which came with a $30 Target gift card. This means that the Tower 200 actually cost me $170. I completely agree with the other reviewer on all points. It's well made, easy to install, and you can start your workouts almost immediately. I suggest watching the DVD first, which is included with the package. The workouts are effective and fairly safe to do. The excercises on the manual look good but lack detailed instructions. If you're familiar with bodybuilding, I'm sure you can figure it out. The kind of people that would get the biggest bang for their buck, are probably weekend warriors that want to get in shape, but don't have the time or money to go to a gym. I believe it's safe to use if you're in your 40's or 50's. I'm a martial artist, and use it for conditioning and strength training. I especially like doing the 11 minute and MMA workout shown on the DVD. In my opinion, the people that wouldn't be challenged... Read more Help other customers find the most helpful reviews  Was this review helpful to you? , March 19, 2010
    List Price: $249.99
    Designed to provide big results within 30 days; limited lifetime warranty
    Multi-tension power cords provide 200 pounds of explosive resistance
    Tower 200 Body by Jake Strength Training Equipment
    Supports more than 200 exercises in all; durable steel frame
    Slides onto any home, office, or dorm door within seconds
    Door-based home gym for working upper and lower body


  • BODY BY JAKE

    Body By Jake The Solution Ab Machine

    Sports (BODY BY JAKE)

    Rating (15 reviews):
    (4.4/5)
    BODY BY JAKE

    It really does the job

    0 5/5 Michael Deyle - See all my reviews Verified Purchase(What's this?) This review is from: Body By Jake The Solution Ab Machine (Misc.) This is a great piece of home gym equipment. Takes about 20 minutes to put together. Well made and sturdy. I am 6'0" tall so I have to place my hands futher back on the drop down bars for a total core workout. After about 20 seconds you will start to feel the burn. After two minutes, you can really feel the burn (in a very good way)! I have now worked up to about 41/2 minutes every morning first thing after waking up. You WILL get the results that you are looking for if you use this equipment properly and daily. Watching the video is a must (first step). If you follow the directions, you WILL start seeing results in the very first week. Body by Jake does it again! 0 Help other customers find the most helpful reviews  Was this review helpful to you? , August 22, 2013

    works really fast!

    0 5/5 EbonyEyes (Atlanta, GA) - See all my reviews Verified Purchase(What's this?) This review is from: Body By Jake The Solution Ab Machine (Misc.) I love this machine! I've only been working out on it for about a week, and I can already see and feel results. Best ab workout ever! 0 Help other customers find the most helpful reviews  Was this review helpful to you? , January 20, 2014

    Body By Jake

    0 5/5 Sunshine - See all my reviews Verified Purchase(What's this?) This review is from: Body By Jake The Solution Ab Machine (Misc.) This is a great machine especially for the upper body. I like the low setting. I just want to tone. There are 5 settings. My husband likes the higer setting of course. We had one before but couldn't take it with us when we moved. This was the best price I found on this machine and delivery was very fast. 0 Help other customers find the most helpful reviews  Was this review helpful to you? , October 2, 2013
    List Price: $229.00


  • Body By Jake

    Body by Jake IM Body Weight Training Rings

    Sports (Body By Jake)

    Rating (12 reviews):
    (4.5/5)
    Body By Jake

    Great product

    0 5/5 Semp8822 - See all my reviews This review is from: Body by Jake IM Body Weight Training Rings (Sports) I would say this is one if the best home workout systems I've ever had. I have lost weight and seen great definition in my body. Bought one for my father I liked it so much. My wife enjoys using it too. 0 Help other customers find the most helpful reviews  Was this review helpful to you? , July 18, 2013

    hubby loves it

    0 5/5 kaylah - See all my reviews bought this for my hubby and he loves it, the kids even put down the video games and they use it as well, i even tried it when no one was around, great investment for young and old alike 0 Help other customers find the most helpful reviews  Was this review helpful to you? , August 1, 2013

    love it

    0 5/5 mike - See all my reviews this is the best work out package i have ever bought, it has been 3 weeks and still using it and looking great so far, well worth the price....love it 0 Help other customers find the most helpful reviews  Was this review helpful to you? , August 1, 2013
    List Price: $99.99
    Use Your Own Body Weight to Rock Hard and Ripped
    Just 14 Minutes a Day
    Patented Door Anchoring System-Safe for Doors
    Train using a Garage Beam, Basement Rafter, or In The Park
    Fits on Any Door


  • BODY BY JAKE

    BODY BY JAKE TOWER 200 40 lb Power Cords

    Sports (BODY BY JAKE)
    List Price: $49.99
    Price: $11.00
    You Save: $38.99 (78%)


  • Fitness Replacement Bands

    PAIR of 25LB Weight Strap Resistance Replacement Band for Body By Jake Machines

    Sports (Fitness Replacement Bands)

    New Design
    Durable
    The bands measure 6" between hole to hole and 7/8" diameter for the hole.
    Thick Rubber
    Made for longer lasting usage


  • Body By Jake

    Body By Jake TWRXPRESS Tower Xpress

    Sports (Body By Jake)

    Rating (5 reviews):
    (3.4/5)
    Body By Jake

    I MADE IT BETTER

    THIS IS MY OLD REVIEW: The Tower Xpress is more than less than the Tower 200. It comes with four pulleys at the top, but no pulleys at the bottom. So if you need to do exercises that require you to pull upwards or for your legs you have to switch the pulleys around. WHAT A PAIN IN THE BUTT! Why couldn't they just have 8 pulleys to begin with. And another thing you should know, the top part requires spacers at the front to make sure your door will shut by leveling off the top door brackets. I sent an email inquiring if they sell extra pulleys. I await their response. I'm sorry but they just didn't think this product through all the way. Well I just called body by jake customer service and they said they don't sell pulleys as a separate item. I might remove 2 at the top and put them at the bottom. THIS IS MY UPDATE: Since they don't sell pulleys separately I switched the two lighter cables and pulleys to the bottom and will leave it that way. Now I can do exercises lifting up AND... 4/5 JACK LOBO "ljb926" (Greenwich,CT USA) - See all my reviews This review is from: Body By Jake TWRXPRESS Tower Xpress (Misc.) THIS IS MY OLD REVIEW: The Tower Xpress is more than less than the Tower 200. It comes with four pulleys at the top, but no pulleys at the bottom. So if you need to do exercises that require you to pull upwards or for your legs you have to switch the pulleys around. WHAT A PAIN IN THE BUTT! Why couldn't they just have 8 pulleys to begin with. And another thing you should know, the top part requires spacers at the front to make sure your door will shut by leveling off the top door brackets. I sent an email inquiring if they sell extra pulleys. I await their response. I'm sorry but they just didn't think this product through all the way. Well I just called body by jake customer service and they said they don't sell pulleys as a separate item. I might remove 2 at the top and put them at the bottom. THIS IS MY UPDATE: Since they don't sell pulleys separately I switched the two lighter cables and pulleys to the bottom and will leave it that way. Now I can do exercises lifting up AND... Read more Help other customers find the most helpful reviews  Was this review helpful to you? , October 21, 2012

    Tempting - But Only Buy It On Sale

    I. PERSONAL BACKGROUNDI am a 55 year old male, 5'5", and approximately 127 lbs. I've enjoyed some form of exercise for most of my teenage and adult life. From racing with a swim team, to earning my black belt in Tae Kwon Do. I currently workout at home using Bodylastics resistance bands, my own body weight, and some weights. I purchased the Body-by-Jake Tower Xpress in November 2011.II. REVIEW:Like with the Tower 200 - as another Amazon reviewer succinctly wrote - the product is really a glorified resistance band system. In essence, all you're getting are resistance bands attached to a metal frame.The Tower Xpress is the lesser known little brother to the Tower 200. It consists of 4 (four) resistance bands: 2 x 25 lbs. of resistance and 2 x 40 lbs. of resistance, making for a 130 lb. maximum total.The Tower Xpress retails in select stores (Target, Kohls, et. al.) for $80.00. Via the Body-by-Jake website, the product sells... 2/5 William Congreve "Will" (London, England) - See all my reviews This review is from: Body By Jake TWRXPRESS Tower Xpress (Misc.) I. PERSONAL BACKGROUNDI am a 55 year old male, 5'5", and approximately 127 lbs. I've enjoyed some form of exercise for most of my teenage and adult life. From racing with a swim team, to earning my black belt in Tae Kwon Do. I currently workout at home using Bodylastics resistance bands, my own body weight, and some weights. I purchased the Body-by-Jake Tower Xpress in November 2011.II. REVIEW:Like with the Tower 200 - as another Amazon reviewer succinctly wrote - the product is really a glorified resistance band system. In essence, all you're getting are resistance bands attached to a metal frame.The Tower Xpress is the lesser known little brother to the Tower 200. It consists of 4 (four) resistance bands: 2 x 25 lbs. of resistance and 2 x 40 lbs. of resistance, making for a 130 lb. maximum total.The Tower Xpress retails in select stores (Target, Kohls, et. al.) for $80.00. Via the Body-by-Jake website, the product sells... Read more Help other customers find the most helpful reviews  Was this review helpful to you? , November 21, 2012

    Lives up to its name.

    0 5/5 Amazon Customer - See all my reviews Verified Purchase(What's this?) This review is from: Body By Jake TWRXPRESS Tower Xpress (Misc.) I bought this as a gift for my younger brother. He's a college athlete and still needs to be in shape during the off season. This gift was a great solution. 0 Help other customers find the most helpful reviews  Was this review helpful to you? , June 24, 2014
    Hangs on door
    Multi-tension cords offer up to 130 pounds of resistance
    Includes hand grips, ankle straps and workout DVD
    Program is designed to offer a full workout in 7 minutes a day
    Lightweight and portable


  • Warner Home Video

    Body By Jake - Total Body Workout

    DVD (Warner Home Video)

    Rating (26 reviews):
    (4.5/5)
    Warner Home Video

    A Thorough, Comprehensive Workout Series in One DVD

    This DVD is one of the top three videos/DVDs in my HUGE collection. It should be much better promoted than it is.I've been working out for 20 years, and have had three pregnancies, and am now in the best shape of my life, am strong, hardy, defined, tight and slim, even after extensive bladder surgery and an hysterectomy in late 2005. This January, 2006, marks the first time I have ever even seen a "Body By Jake" video. I am VERY impressed, as this DVD is thorough, organized, the cueing is excellent, the motivation is strong, and the techniques taught are rock-solid. And although this DVD is derived from three videos from a series that is over ten years old (I thought I'd get that out of the way), it does not matter one bit, even if you are picky about costumes and music (like me). Jake is an EXCELLENT, vastly professional instructor/trainer/motivator. Set looks new, participants are strong, music is fine-really!). He encourages you to work hard, instilling in you the... 5/5 M. Rudman "verse47" (Littleton, CO USA) - See all my reviews, February 6, 2006

    great calorie burner, great muscle toner, great instructor and cueing...what more can I say?

    My workout regimen is an extensive collection of fitness dvds. If I feel my motivation waning, I'll buy one or two new ones so I wound up with quite a rotation of a library of workout dvds. Because of this, I'm picky about which ones I like, which ones I keep, and I have quite a comparison.Instruction: That said, this one ROCKS!! He is charming and fun personality-wise with some of the best instruction I've seen out there in doing the moves right. But don't think this is a beginner's dvd because of the great instruction, while you can alter the workout easily to fit your level, even those who love to workout will FEEL it.Caloric Burn: Body By Jake takes to heart the evidence that the most effective workout will get your heart rate up then do strength training while it's up and alternate this fat burning and muscle building circuit through the workout. I wear a bodybugg to measure my daily caloric burn so I can actually SEE scientifically how many calories a... 5/5 Chandler - See all my reviews, September 22, 2009

    A great discovery from the past

    0 5/5 Ryan (Illinois) - See all my reviews Verified Purchase(What's this?) This review is from: Body By Jake - Total Body Workout (DVD) The Body By Jake brand may have reached its peak a number of years back, but this DVD proves that fundamental routines really work. A fellow sales rep suggested checking out the Body By Jake book for a toning and cardio program that maximizes results in an efficient amount of time. I found the DVD instead and have not been disappointed. Most of what you need to know has already been well written here, but I wanted to say "affirmative!" I haven't worked out in several years, and have finally made the commitment to 3 days a week, plus some running. No fancy equipment, just some dumbbells and a bench, but you could make do with nothing for a while...as Jake says during one of the circuits, "there's no excuse not to work out!" I'll skip all the new trendy DVD workout productions, this one is working great for me. 0 Help other customers find the most helpful reviews  Was this review helpful to you? , June 3, 2007
    List Price: $19.97


  • Body By Jake

    NEW Tower 200 Body By Jake Randy Couture Tower 200

    Single Detail Page Misc (Body By Jake)


  • Body By Jake Series

    Movie

    Rating (14 reviews):
    (4.5/5)

    Missing My Favorite Body By Jake Workout

    0 2/5 Sam Stern "ssj" (Cambridge, MA United States) - See all my reviews, February 10, 2011

    GET THIS FOR FREE

    0 4/5 Holly - See all my reviews Verified Purchase(What's this?) This review is from: Body By Jake Series (DVD) Just sign onto hulu.com and see these same videos for free. Just enter Jake exercise into search window and it will bring up exercises on this video and more!! 0 Help other customers find the most helpful reviews  Was this review helpful to you? , October 9, 2010

    Fantastic Workout!

    I love this DVD. I tried it on Exercise TV and knew immediately it was a keeper. I really like the 40-minute total body workout with Marco Reed because it's really tough! I normally do a boot camp and these are the kinds of exercises I'm used to doing. He leads you through burpees, weighted jump squats, weighted jump ropes, plank rows, squats with military press, lunges, pushups and more. The exercises are not complicated to learn, but they are certainly tough and you will sweat!In Marco's workout, there are two 20-minute sets of exercises. He does each exercise for 45 seconds and then you get a 15 second break while he demonstrates the next exercise. Each set has 10 exercises; you go through them once and then repeat them in reverse. There are only a couple of issues. There's no warm-up or cool-down, so be sure to do your own. And at the end of the workout, two exercises are skipped. If you do the routine, it's easy to spot because you're doing the exercises in... 5/5 Houston Mom (Houston, Texas United States) - See all my reviews Verified Purchase(What's this?) This review is from: Body By Jake Series (DVD) I love this DVD. I tried it on Exercise TV and knew immediately it was a keeper. I really like the 40-minute total body workout with Marco Reed because it's really tough! I normally do a boot camp and these are the kinds of exercises I'm used to doing. He leads you through burpees, weighted jump squats, weighted jump ropes, plank rows, squats with military press, lunges, pushups and more. The exercises are not complicated to learn, but they are certainly tough and you will sweat!In Marco's workout, there are two 20-minute sets of exercises. He does each exercise for 45 seconds and then you get a 15 second break while he demonstrates the next exercise. Each set has 10 exercises; you go through them once and then repeat them in reverse. There are only a couple of issues. There's no warm-up or cool-down, so be sure to do your own. And at the end of the workout, two exercises are skipped. If you do the routine, it's easy to spot because you're doing the exercises in... Read more Help other customers find the most helpful reviews  Was this review helpful to you? , September 19, 2010


  • Fitness Replacement Bands

    Body By Jake Replacement Band Set- 20lb Total Weight- (2) 10lb Bands

    Sports (Fitness Replacement Bands)

    60 day warranty!
    Thick Rubber, Durable, New Design, Made for longer lasting usage
    10lb Band: 9"L x 2 1/2"W x 1/2"H. The diameter of the hole is 1".


Body


Gift Ideas

Body by Beer Tee Shirt

body, beer, drinking, overweight, belly, beer
Screw that Jake guy, this is Body by BEER! For the Big Dick Daddy From Cincinnati and all my drinking friends who have lost the svelte battle with the cold barley pop. Burrp, hoist another round.
Price: $$36.20

MOSTLY.JPG T-SHIRTS

basic,t
After being nuked in Week One, Jake struggles to cope with the fact that his body isn't healing, leaving him looking like a zombie!
Price: $$21.95

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