Spare parts direct store - http://spare-parts-direct.com

Body by jake - Body





Body by jake - Bookshelf


224 pages

Body by Jake

Creator: Jake Steinfeld | Health & Fitness - 1984-01-01

The renowned bodybuilder and fitness expert outlines his easy-to-follow workout program used by such personalities as Harrison Ford, Teri Garr, Valerie Perrine, Priscilla Presley, and Margot Kidder

Publisher: Simon & Schuster

About this book
The renowned bodybuilder and fitness expert outlines his easy-to-follow workout program used by such personalities as Harrison Ford, Teri Garr, Valerie Perrine, Priscilla Presley, and Margot Kidder



176 pages

Get Strong!, Body By Jake's Guide to Building Confidence, Muscl

Creator: Jake Steinfeld | Health & Fitness - 2002-01-08

launching Body by Jake magazine, I made an appearance on the Today show with Al Roker, and it was a huge hit! The truthis, everyone suffers setbacks— especially if you are expendingalotof effort chasing your dreams.I discovered that every ...

Publisher: Simon and Schuster

About this book
"I want you to spill your guts -- dreams and fears, successes and failures -- before you spill them on the training floor. You probably have many questions about how to better your body, your mind, and your future; so if you're ready to listen, I have the answers!" -- From the introduction to Get Strong!Now is the time to become the guy that you have always wanted to be! Get Strong! is the first guide to not only getting in shape, but also getting your life in gear. Fitness motivator Jake Steinfeld, better known to the world as "Body by Jake," helps you learn the basic steps to a more confident, more powerful, and healthier life. From bicep curls to life evaluations, Jake takes a whole new look at how to make it through your teenage years, and not just as another peg on the totem pole, but as the Big Man on Campus.Chock-full of real-life tales from Jake's own youth and descriptions and illustrations of exercises to get yourself in shape, Get Strong! is the plan you need to become strong and confident. So get off your buttissimo and get down to business, because as Jake says, "I want you to build the most impressive physique that you thought possible with this book, but I also want you to build an impressive future." By following the steps outlined in Get Strong!, you will achieve just that.A portion of the proceeds of Get Strong! will go to the Don't Quit! Foundation.



192 pages

Power Living by Jake, Eleven Lessons to Change Your Life

Creator: Jake Steinfeld | Health & Fitness - 1997

The fitness expert and motivational speaker presents a step-by-step approach to achieving success in life, sharing advice, inspiration, and tips on how to pursue one's dreams and goals while leading a fulfilling life. 300,000 first printing ...

Publisher: Random House Incorporated


Body Directory

Body By Jake - Sears
Disney Official Disney Jake & the Neverland Pirates Bath Mitt & Body Wash Gift Set with Pump and Design Bath Mitt for Children

Body By Jake Clip (1991) - YouTube
Some footage of an old Body by Jake episode with commercials. All copyrights acknowledged

Amazon.com : Body By Jake 556869 Tower 200 Full-Body ...
Enter your model number above to make sure this fits. Tower 200 Body by Jake Strength Training Equipment; Door-based home gym for working upper and lower body

How to Use the Body by Jake Total Body Trainer ...
The Body by Jake Total Body Trainer is a system designed to support sculpting and shaping the body with a bi-directional pivoting arm that can be used to...

Body by Jake Tower 200 - Get Bigger, Harder, Stronger ...
Check out http://www.thetower200.com/default.aspx?adid=twr9007 Get bigger muscles and a harder body with this insane 11-minute workout inspired by 5-time ...


ADVANCED PRODUCT FINDER

    Don't see what you're looking for?

Editor's picks

  • Body By Jake

    Body By Jake 556869 Tower 200 Full-Body Exercise Gym

    Sports (Body By Jake)

    Rating (238 reviews):
    (4.3/5)
    Body By Jake

    Versatile & compact, but with some caveats

    After unpacking the box, the setup was reasonably straightforward and required no tools. The setup instructions were adequate, but I would have liked to see more, and larger, pictures. Line drawings would have been clearer. Also, the instructions don't mention that you should install the Tower 200 on the side of the door opposite of the way it opens (e.g. if the door swings out, install it on the inside). If you don't, all the stress from pulling on the gym will transfer to the door's latch and hinges, which is probably a bad idea. Maybe that's obvious, but I didn't realize it until I was almost done installing the gym on the wrong side.The metal brackets that contact the door have insufficient padding, and may scuff up your door. I added some stick-on rubber bumpers to avoid this. The brackets are wide enough to accommodate a thick door, up to approx. 2 in. (5 cm). The downside is that if your door is thinner, like my interior door, there will be some forward and... 3/5 Error404 (Southern CA, USA) - See all my reviews This review is from: Body By Jake 556869 Tower 200 Full-Body Exercise Gym (Sports) After unpacking the box, the setup was reasonably straightforward and required no tools. The setup instructions were adequate, but I would have liked to see more, and larger, pictures. Line drawings would have been clearer. Also, the instructions don't mention that you should install the Tower 200 on the side of the door opposite of the way it opens (e.g. if the door swings out, install it on the inside). If you don't, all the stress from pulling on the gym will transfer to the door's latch and hinges, which is probably a bad idea. Maybe that's obvious, but I didn't realize it until I was almost done installing the gym on the wrong side.The metal brackets that contact the door have insufficient padding, and may scuff up your door. I added some stick-on rubber bumpers to avoid this. The brackets are wide enough to accommodate a thick door, up to approx. 2 in. (5 cm). The downside is that if your door is thinner, like my interior door, there will be some forward and... Read more Help other customers find the most helpful reviews  Was this review helpful to you? , May 2, 2010

    Big bang for your buck!

    I purchased the Tower 200 at my local Target store for $200, which came with a $30 Target gift card. This means that the Tower 200 actually cost me $170. I completely agree with the other reviewer on all points. It's well made, easy to install, and you can start your workouts almost immediately. I suggest watching the DVD first, which is included with the package. The workouts are effective and fairly safe to do. The excercises on the manual look good but lack detailed instructions. If you're familiar with bodybuilding, I'm sure you can figure it out. The kind of people that would get the biggest bang for their buck, are probably weekend warriors that want to get in shape, but don't have the time or money to go to a gym. I believe it's safe to use if you're in your 40's or 50's. I'm a martial artist, and use it for conditioning and strength training. I especially like doing the 11 minute and MMA workout shown on the DVD. In my opinion, the people that wouldn't be challenged... 5/5 Amazon Customer (California) - See all my reviews This review is from: Body By Jake 556869 Tower 200 Full-Body Exercise Gym (Sports) I purchased the Tower 200 at my local Target store for $200, which came with a $30 Target gift card. This means that the Tower 200 actually cost me $170. I completely agree with the other reviewer on all points. It's well made, easy to install, and you can start your workouts almost immediately. I suggest watching the DVD first, which is included with the package. The workouts are effective and fairly safe to do. The excercises on the manual look good but lack detailed instructions. If you're familiar with bodybuilding, I'm sure you can figure it out. The kind of people that would get the biggest bang for their buck, are probably weekend warriors that want to get in shape, but don't have the time or money to go to a gym. I believe it's safe to use if you're in your 40's or 50's. I'm a martial artist, and use it for conditioning and strength training. I especially like doing the 11 minute and MMA workout shown on the DVD. In my opinion, the people that wouldn't be challenged... Read more Help other customers find the most helpful reviews  Was this review helpful to you? , March 19, 2010

    Good product, good price.

    4/5 The Mac Attack (U.S.A) - See all my reviews This review is from: Body By Jake 556869 Tower 200 Full-Body Exercise Gym (Sports) I bought this item with little knowledge of it. I had read mixed reviews of it on here but decided to go with my gut feeling and just get it. It's a pretty good product over all, installs easy to any door, and is fun to use. The workout instructions are somewhat vague, but the dvd certainly helps. For those of you that are always at the gym or are in incredible shape, this wont help you much. For those of you that are crunched for time or have little experience at the gym, this is a nice workout item that can get you into shape. I incorporate this in my martial arts, regualr gym, and cardio workouts and it fits nice. Help other customers find the most helpful reviews  Was this review helpful to you? , February 24, 2010
    Slides onto any home, office, or dorm door within seconds
    Multi-tension power cords provide 200 pounds of explosive resistance
    Tower 200 Body by Jake Strength Training Equipment
    Designed to provide big results within 30 days; limited lifetime warranty
    Supports more than 200 exercises in all; durable steel frame
    Door-based home gym for working upper and lower body



  • Fitness Replacement Bands

    Body By Jake Replacement Band Set- 70lb Total Weight- 2 Pairs (2) 25lb Bands + (2) 10lb Band

    Sports (Fitness Replacement Bands)

    60 day warranty!
    25lb Band: 9"L x 2 1/2"W x 3/4"H. The diameter of the hole is 1".
    10lb Band: 8.5"L x 2 1/2"W x 1/2"H. The diameter of the hole is 1".
    Thick Rubber, Durable, New Design, Made for longer lasting usage


  • Warner Home Video

    Body By Jake - Total Body Workout

    DVD (Warner Home Video)
    List Price: $19.97


  • Body By Jake

    Body By Jake Tower 200 Universal Resistance Bands Hand Grips Handles

    Sports (Body By Jake)

    Pair of Handles
    Universal Hand grips with metal D Rings
    Durable Commercial Quality
    Soft foam Handle Grips
    For use with Resistance bands & Home Gyms


  • Body By Jake

    Body By Jake Tower 200 Universal Resistance Bands Hand Grips Handles

    Sports (Body By Jake)

    Soft foam Handle Grips
    Metal Clips allow for quick changing of bands
    Universal Hand grips with metal clips
    For use with Resistance bands & Home Gyms
    Tower 200 Hand grips


  • Fitness Replacement Bands

    Body By Jake Replacement Band Set- 50lb Total Weight- (2) 25lb Bands

    Sports (Fitness Replacement Bands)

    25lb Band: 9"L x 2 1/2"W x 3/4"H. The diameter of the hole is 1".
    Thick Rubber, Durable, New Design, Made for longer lasting usage
    60 day warranty!



  • Pivotal 5

    As Seen on TV Body By Jake Gym In A Shoe- Quick Clips Secures to Your Shoes

    Health and Beauty (Pivotal 5)

    Attaches to shoes
    Portable resistance bands
    Full-body workout


  • Fitness Replacement Bands

    PAIR of 25LB Weight Strap Resistance Replacement Band for Body By Jake Machines

    Sports (Fitness Replacement Bands)

    New Design
    Thick Rubber
    Durable
    Made for longer lasting usage
    The bands measure 6" between hole to hole and 7/8" diameter for the hole.


Body