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208 pages

Sport Supplement Reference Guide

Creator: William Llewellyn | Athletes - 2009-10

This book is perfect for anyone that consumes dietary supplements for sports related activity, weight lifting, bodybuilding, weight loss, or other fitness goals.


About this book
William Llewellyn, the author of the best selling Anabolics series, brings you the most comprehensive book ever written on sport supplements. The Sport Supplement Reference Guide takes a look at over 40 of today's most popular sport supplement ingredients. What you can expect from Sport Supplement Reference Guide: • An overview of the sport supplement industry • Protein primer and how to choose the right type of protein for your needs. • Types of Carbohydrate Supplementation. • Vitamin and Mineral overview. • Supplement Ingredient Profiles of over 40 different ingredients. Each profile has its own rating based on clinical studies and empirical evidence. • Rules for Effective Supplement Shopping and Consumer Empowerment. This section will help you stop wasting money on worthless supplements. • Goal orientated sample supplement cycles takes the guess work out what supplements needed for your goal. This book is perfect for anyone that consumes dietary supplements for sports related activity, weight lifting, bodybuilding, weight loss, or other fitness goals.

Ultimate Body-Building And Fitness

Creator: © Wings Of Success |

Body Building is a sport which requires more than just the spirit to build your body . Consumption of supplements will help you get a new shape all together. There are loads of supplements that you can choose to actually build your body.

Publisher: GOFFYBLN

313 pages

Natural Bodybuilding

Creator: John Hansen | Sports & Recreation - 2005

if certain supplements can be utilized to help speed up or further the fat-loss process, it is certainly wise to make use of these supplements. Ephedra In the 1990s, a new supplement hit the bodybuilding world with the force of a hurricane.

Publisher: Human Kinetics

About this book
Get better and bigger results than you ever thought possible without using illicit or unhealthy drugs. Natural Bodybuildingprovides the best training and nutrition prescription available for gaining mass and defining muscles the healthy way. Detailed programs and workouts, specific techniques for particular lifts, proven dietary guidelines, a weeklong precompetition plan, and true inspirational success stories will help you reach your potential. See what great results you can achieve without incurring the expense and physical toll of a chemically crafted body.IRONMANcolumnist and champion natural bodybuilder John Hansen covers every facet, from the gym to the training table to the competitive stage. Get bigger the right way, with Natural Bodybuilding.

Body Directory - Official Site
The largest selection of fitness articles, exercises, workouts, supplements, & community to help you reach your goals!

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11 Best Supplements to Build Muscle Mass | Muscle & Fitness
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