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Adjustable stool - Bookshelf

260 pages

Popular Science


The bottom of the old fitting makes a perfect union over the top of the hydraulic fitting. — F.S. Adjustable for height, this homemade stool is handy for body and fender repair work An old-type fitting is attached to the gun nozzle Glove Is Case for ...

About this book
Popular Science gives our readers the information and tools to improve their technology and their world. The core belief that Popular Science and our readers share: The future is going to be better, and science and technology are the driving forces that will help make it better.

198 pages

Ergonomics for Home-based Workers, Use Your Brain to Save Your Body

Creator: Marilyn Ekdahl Ravicz | Self-Help - 2013-06

It is too easy to forget to step (hopefully not fall) down, and frequent moving among kitchen areas is necessary. If no sturdy table of the proper height for working is available, one must change stature with an adjustable stool. Cooks should have ...

Publisher: Abbott Press

About this book
We all work at home--even if we aren't telecommuters, entrepreneurs or stay-at-home parents. Whether we're paying the bills, helping children with homework, or operating a home-based business, time at home often requires us to spend hours at home workstations. Most of the time, we don't realize we're using our equipment in unhealthy ways. Fortunately, you can reduce the wear and tear on your body by learning about ergonomics. In this guidebook, a longtime medical anthropologist shares tips and strategies that enable you to develop habits to work efficiently and comfortably; conserve your energy and work smarter; and use your brain in order to save your body. By tweaking your environment and the ways you use office equipment, you can change your life in all sorts of ways. Taking steps to reduce aches and pains can immediately improve your relationship with your significant other, children, family, and friends. It's essential to be smart about how you use sophisticated machines, especially the ones you use for prolonged periods. Overcome minor and even severe physical problems with Ergonomics for Home-Based Workers.

RPG Rehab Purchasing Guide


Adjustable Directory

rolling stool adjustable : Target
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